Hemp Seed Hearts
£5.00
Single itemThe main act, the reason we’re all here. Our little seeds are light and nutty, and can be used in pretty much every way imaginable. They go with everything from porridge and yoghurt to stir fries and salads.
We remove the shells (they don’t taste great and get stuck in your teeth) but other that, it’s just little hemp seeds in a nice pouch. Inside the seeds, it’s a different story. They’re full of all sorts of good, packed with protein, fibre and omega 3, aka the three things you’re constantly being told you need more of.
Why we think it’s cool:
- Natural source of vegan omega 3, protein and fibre
- Can be used on pretty much everything
- Taste really good
100% Natural Shelled Hemp Seed
per 100g |
per 30g serving |
|
|
Energy |
2504Kj/605Kcal |
751Kj/181Kcal |
|
Protein |
31g |
9.3g |
|
Carbohydrate |
5.0g |
1.5g |
|
of which Sugar |
2.6g |
0.8g |
|
Fat |
52.0g |
15.6g |
|
of which Saturates |
4.0g |
1.2g |
|
of which Monounsaturates |
6.0g |
1.8g |
|
of which Polyunsaturates |
41.0g |
12.3g |
|
of which Omega 3 |
9.0g |
2.7g |
|
of which Omega 6 |
29.0g |
8.7g |
|
Fibre |
9.3g | 2.8g |
|
Salt |
trace | trace |
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