Extra Virgin Hemp Seed Oil – 500ml
£8.50
Single itemHemp seeds, squeezed quite hard.
Our extra virgin hemp seed oil is high in all the good fats, packed full of omega 3 and is really low in saturated fat (40% less than olive oil). Although the same as the original health wise this guy has a richer, fuller flavour. Meaning cooking wise, you’re better off sticking with the original, but for taste and dressings this is the winner.
Why we think it’s cool:
- Super rich in omega 3
- 40% less saturated fat than olive oil
- Makes everything you put it on taste better
-
Light in Saturated Fat
No Nuts
Omega 3
-
100% Cold Pressed Hemp Seed Oil
per 100g
Energy
3700 KJ / 900 Kcal
Protein
nil
Carbohydrate
nil
of which Sugar
nil
Fat
100.0g
of which Saturates
9.4g
of which Monounsaturates
12.7g
of which Omega 9
12.3g
of which Polyunsaturates
77.9g
of which Omega 3
18.6g
of which Omega 6
57.7g
of which GLA
3,300mg
Fibre
nil
Sodium
nil
5 Easy Ways To Use Our Good Hemp Seed Oil
Vegetable Tumbet: Sunshine on a plate
Sunshine on a plate: This tasty vegetable Tumbet is from our ambassador @laurenlovatts new cookbook called Mind Food which focuses on positive mental health through food. This amazing vegetable dish uses lots of hearty veggies such as aubergine and potatoes and is layered with a fresh parsley and hemp pesto and a smoked arrabbiata sauce. Who wants to give it a try?
Cauliflower Flatbread Pizza
Everyone has tried pizza, but have you ever tried cauliflower pizza before? This is @Myveganminimalists Middle-Eastern twist on the classic pizza, using a flatbread as the base and topping with hummus, cauliflower and Good Hemp Heart Seeds. The recipe is very versatile and you can get creative adding different toppings depending on what you enjoy eating. If you recreate this tasty looking pizza, tag @Goodhemp in it and we can share across our socials.