Hemp Protein Fibre Boost
Let’s talk gut health for a minute.
Everyone is so concerned about getting enough protein, that fibre is often forgotten about, in fact only 1 in 10 adults in the UK eats their daily recommended 30g. Not ok! Fibre is super important for maintaining a healthy gut, which plays a part in pretty much every process in the body. For instance, did you know that 95% of serotonin (aka the happiness hormone) is produced in the gut? Or that a large part of the immune system is in the gut too? We need to protect our tums and increasing your fibre intake is a great way of keeping the gut happy and running smoothly. Just one serving (2 tablespoons) of Fibre Boost provides half of your daily recommended fibre intake, plus you’re also increasing your protein and iron! Triple win.
Add Fibre Boost into porridge, smoothies, bakes for an easy and natural way of ensuring you’re getting enough of the rough stuff (because fibre is also called roughage, get it?)
Reasons we think it’s cool:
- Gluten, wheat & nut free
- Super high in fibre
- Natural source of protein, iron and magnesium
- 400g per pouch
Ingredients: 100% Hemp Seed Powder
Nutritional Values Per 100g Per 30g serving Energy 1208 kJ / 292 kcal 362 kJ / 88 kcal Fat 6.9 g 2.1 g of which saturates 0.9 g 0.3 g of which monounsaturated 0.9 g 0.3 g of which polyunsaturated 4.6 g 1.4 g Carbohydrates 14 g 4.2 g of which sugars 2.4 g 0.7 g Fibre 50 g 15 g Protein 28 g 8 g Salt <0.01 g <0.01 g