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Homemade Granola with Hemp Seed Hearts

  • Prep time: 5
  • Cooking time: 30
  • Serves: 6

Shop-bought granola is often laced with sugar, but making a healthier, homemade version of this breakfast staple is as easy as 1,2,3. Our recipe makes use of Good Hemp Seed Hearts, which means you’ll get a protein-packed hit of energy in the morning. Pour Good Hemp Seed Milk over the crunchy goodness for a refreshing start to the day, or sprinkle it over our hemp heart ice cream for a treat.

Ingredients
  • 250g jumbo rolled oats
  • 50g almonds and walnuts or mixed nuts roughly chopped
  • 50g mixed sunflower and pumpkin seeds
  • 2 tbsp Good Hemp Seed Hearts
  • 1 tbsp cacao nibs
  • 50g raisins, cranberries or chopped apricots
  • 50 ml Good Hemp Oil
  • 1 tbsp maple syrup or to taste
  • 1 good pinch sea salt
  • 200g hot water
  • Good Hemp Seed Milk to serve

Method

1

Pre-heat oven to 180°C.

2

Put the oats, nuts, Good Hemp Seed Hearts and nibs into a large bowl and combine. In another bowl thoroughly mix the oil, syrup, salt and hot water.

3

Pour the liquid mixture into the oat mixture and combine thoroughly.  

4

Spread the mixture out evenly onto a large flat baking tray and put in oven.

5

After 15 mins give the granola a good stir to ensure even browning and scrape any oats that are sticking off the bottom of the tray. Give the tray a good shake and put back into the oven.

6

Cook for a further 15 mins or until golden-brown.

7

Allow to cool before adding the dried fruit and storing in an airtight container.  

8

Serve with Good Hemp Chilled Drink and enjoy.