Ultimate Flu Fighter: Hemp Smoothie Bowl with Ginger, Turmeric and Kale

Phoebe Liebling

Phoebe’s a nutritional therapist on Harley Street and a recipe developer making every mouthful count. She’s one of the biggest supporters of hemp, and shouts it from the rooftops whenever she can.

It’s well known that omega-3 is an anti-inflammatory, but did you know it also supports immune cell function? If you’ve got this far without catching the first round of cold and flu, you can pat yourself on the back. But don’t let your guard down just yet. Arm your body with the nutrition it needs to fight the first signs of a cold and flu. This smoothie bowl is packed with omegas from our Good Hemp Oil, Drink and Seeds plus plenty of plant-powered protein from our hemp protein powder. Together with the kale, fresh ginger and turmeric and this breakfast bowl seriously packs a punch. That flu doesn’t stand a chance. 

5 minutes

Combine all ingredients in a blender and blend until silky. Serve with toppings. 


You are now indestructible.


Want to receive a monthly selection of good recipes, good news and great giveaways? Sign up here – we promise to keep things simple.

Shopping cart

No products in the cart.