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Is Hemp Protein Better Than Whey Protein?

Yes, hemp protein is better than whey protein, especially for individuals who follow a plant-based diet or are lactose intolerant. Firstly, hemp protein is vegan (you can’t really beat that, can you?), while whey is not. It’s also high in heart healthy fats like omega-3 fatty acids, while whey protein – you guessed it – isn’t.

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